Aikido Martial Art Technique

Aikido Uniform - Dressing Up to Train

2008-07-12T10:37:00.000-07:00

Like all martial arts or sports for that matter, Aikido has their own set of uniforms. The aikidogi or the uniform used in aikido is similar to the keikogi used in most martial arts. Keikogi is a term used to refer to uniform for training.

This is a general term used to refer to uniforms of donned for traditional martial arts class. For Aikido it’s the aikidogi, for Judo it’s judogi, for Jiujitsu it’s the jujutsugi, karategi for Karate, kendogi for kendo and the shinobi-iri and shinobi shozoku for Ninjutsu arts. The training uniforms used in martial arts are often times referred to as mere gi or dogi.

The aikid?gi consists of simple trousers and a white jacket or uwagi or upper garment. For aikidogi, wraparound jackets used in judo and karate are acceptable. Judo jackets are thicker and are built for durability since in judo the jacket receives considerable stress from the techniques like seizing and throwing.

For aikidokas, judo jackets might be advisable since some Aikido techniques also involve some keikogi grabbing which could tear the cloth during practice. Sometimes, aikido uniforms are customized to handle precisely the stress in some techniques. Although, personalized or specialized aikodogis are uncommon. If you do find keikogi specially made for Aikido training, you'll notice that the gi has reinforced kneepatches.

The jacket is also a little longer around the waist which allows the aikidoka to easily tuck them to their hakama. The Aikido jacket might also have shorter sleeves since basic techniques of Aikido focuses on wrist grabs and twists. The uwagi might be made from heavyweight tightly woven terrycloth which is similar to uwagi of Judo or from heavy canvas similar to karategi. Regardless, both are strong enough to withstand the regular grappling and throwing found in Aikido training.

Aside from the trousers and wraparound jackets, Aikido schools also add hakama, which looks like a dress or skirt, to the uniform. The concept behind wearing a hakama is to be able to hide the movements of the feet. The hakama is commonly black or indigo in color and are usually reserved for aikidokas that have received the dan rank.

In Aikido, most of the styles or schools use the ky'/dan ranking system which is the norm in the martial arts world. However, each style has different qualifications for meeting each rank and each style might use colored belts for ky' levels while others do not. In some schools the hakama is worn by all students regardless of rank. While in other styles, only female aikidokas are required to wear them.

When buying for first aikidogi it is important to make sure that the size and fit is right. Uniforms that are too small will constrict your movements while too big a size will get in the way of executing techniques. As mentioned before, in Aikido you'll get considerable pulling, stretching, sliding, jumping and throwing thus the need for a set of uniform that will not easily tear from the regular training routine. Double stitched uniforms are usually stronger and will handle the stress.

Extra knee padding is also a plus. However, do remember that these things cost a little extra but its all worth it since you'll be having a uniform that will lasts longer. This is definitely better than buying a new one every time you tear it up during training.

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The Hard Style Aikido

2008-07-03T09:47:00.000-07:00

Within the world of Aikido a variety of styles exists. The major ones include Aikikai, Yoshinkan Yoseikan, Shodokan Aikido, Ki Society and Iwama. Aikikai is a style led by O-sensei's decendants and remains to be the largest Aikido organization.

Meanwhile, Yoshinkan was founded by Gozo Shioda and is known for its rigid practice of being precise or accurate. The Shodokan Aikido use to train with sparring and rule based competitions. The Ki Society in the meantime focuses on special training or programs for developing the ki. The Iwama style gives more attention to integration of weapon and barehand techniques. These are just a few of the major schools of Aikido. Let us focus on one: the Yoshinkan style.

Gozo Shioda, like most of the founders of the major Aikido schools, was a student of O-sensei or Morihei Ueshiba, the founder of Aikido. Most of the students of O-sensei built their own schools of Aikido based on their understandings on the teachings and basic principles of Aikido that O-sensei taught them.

Shioda's Aikido Yoshinkan focuses on the basics of Aikido. The six basic movements or the kihon dosa are taught repeatedly to Yoshinkan students. Students of this style spend a considerable time of their training regimen repeating basic movements in Aikido techniques.

However, outside observers sometimes view Yoshinkan Aikidokas or those that practices Aikido as having too automatic or too rigid movements because of their strict adherence to the techniques and in the correct execution of each movement.

This is why Yoshinkan is sometimes referred to as the "hard-style". Yoshinkan Aikidokas will practice the basics in the form of solo movements called kata. Nevertheless, as Yoshinkan Aikidokas gain more experience, their movements become more fluid and will eventually develop spontaneity of techniques.

Another distinguishing factor in Yoshinkan is the positioning of the Aikidoka's feet and hips. In other Aikido styles, the Aikidoka would position their body in such a way that the front foot is pointing straight forward while the back foot is at 90 degree angle to the front.

The hips meanwhile are a bit to the side. This position is called kamae. For Yoshinkan Aikidokas on the other hand, the basic or normal stance involves square hips with the front foot angled slightly out.

Training under the Yoshinkan Aikido means repeatedly practicing some 150 basic techniques until you get exactly the correct execution of each movement or technique. Mastering each and every technique will lead Aikidokas to master the remaining 3,000. Unlike other styles, Yoshinkan does not study any weapon forms and only practices with weapons as part of the Aikido's open hand techniques particularly in the areas of defense movements against weapon bearing opponents. Also, Yoshinkan Aikido does not participate in competitions. The focus of Shioda's Aikido is self defense.

It was Robert Twigger who made Yoshinkan Aikido popularized through his book Angry White Pyjamas. Twigger, a British travel writer and adventurer, detailed in his book the strict and more often gruesome training course that he had to endure when he signed up to an 11-month program intended to train Yoshinkan instructors.
Twigger's description of rigorous and agonizing training routines earned him a whole bunch of criticisms from the martial arts community. Nevertheless, he did receive some praise for relaying the realistic view of his experience with Yoshinkan Aikido.

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Aikido and Weaponry Tactics

2008-02-18T23:13:00.000-08:00

Aikido is often seen by some as the modern Japanese Budo. This martial art places and emphasis on a person developing their physical and spiritual selves. This far eastern philosophy basically means a way for the body to harmonize with the spirit. It is also a study of the laws of nature and how best these laws can harmonize perfectly with the mind and body of an individual.

This is a Japanese all-encompassing martial art. A practitioner of these arts will be taught methods of using both armed and unarmed combat effectively. If you have to execute armed attacks you will have different throws to study which can guarantee you maximum efficiency. Other things that you will have to study include strikes, joint lock techniques as well as vital points. You will also learn mystery attacks that teach you how to immobilize your opponent without physically laying your hands on the, Armed attacks will also involve the use of different kinds of weapons such as swords, knives, sticks as well as spears. Anything that can be used as a weapon in Aikido will be employed here.

On the whole a huge number of Aikido classes are taught using some weapons exclusively these weapons are the jo or staff, tanto or knife and the bokken or sword. These three weapons are the main weapons of choice and combat when practicing this discipline and there are a number of reasons why these are the choice of weapons. Aikido has a strong foundation in different martial arts and proficiency with these weapons will lead to equal proficiency with other different types of weapons.

Aikido's founder Morihei Ueshiba who was also called O Sensei or Great Teacher by his students was particularly skilled with the use of the staff. He incorporated the use of the staff as a weapon technique with some basic circular movements. Of all the weapons however, the most influential of the lot is the sword which has its influence on all the development stages of this art and its techniques.

Martial arts students can measure the distance between attacks with effective weapons training. Distancing is called ma-ai in Aikido and it is very important in the timing or defense of an attack. If you're considering defense it is also necessary to train with weapons as well since Aikido techniques which are advanced involve you training against people who carry different types of assault weapons.

One other weapon which is used when training in Aikido is the katana, which is a single edged and slightly curved sword which is known in the world of martial arts as the sword of the samurai. Weapons training in Aikido will involve you also learning how to handle the tanto which is a short blade. The tanto was a favorite of male and female samurai during their time as well.

One more weapon in Aikido training is the ninja-to , a sword which is a favorite of Ninjas. Samurais also have wakizashi swords to use as well. These swords are two feet long and can be used together with the katana. The jo is a four feet long wooden staff which is used in Aikido and other martial arts. When you use Aikido with a jo , the resultant technique is known as Aiki-Jo. This involves and integration of the techniques learned, along with the use of the jo to show the principles along with a weapon.

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Author: Darren Williger is an over-caffeinated, low carbohydrate eating, winemaking enthusiast who writes for AikidoPages.com, CoffeeZen.com, and PrimeYoga.com

Aikido and Weaponry Tactics

Teaching, Training, And Exercising Aikido

2008-02-18T23:08:00.000-08:00

Teaching, training, and exercising Aikido

Since the development of Aikido from the hands of its founder Morihei Ueshiba, it has gone through drastic changes. From the technique, practice, purpose, teaching, and training, Aikido is being interpreted in so many ways. Despite these glaring changes, the basic principle of Aikido still remains: a martial art that aims to achieve peace and harmony without instigating attack and force.

BEFORE YOU PRACTICE

If you are into aikido and already been enrolled in one of the classes, you must familiarize yourself with everything that you need to know about the martial art. You must realize that the practice of aikido starts once you have entered the "dojo" or the place where demonstrations, teachings, and training take place.

The aikido trainees are instructed and expected to exercise and observe proper etiquette at all times. Here are some guidelines for those you have just started exercising or training for aikido:

1. Attendance is important and a must. Indeed, the only way for you to improve in aikido is by attending regular classes and continuous training. Although attendance is not mandatory in most dojos, you better keep in mind that for you to learn and master aikido, you must be there when you have training so you wouldn’t miss any of the aikido teachings and trainings.

Most aikido practitioners suggest that for a student to advance in aikido, he or she should practice at least twice a week. Aside from not missing out something, attending aikido classes regularly can also help you cultivate self-discipline.

2. Make your training your own responsibility. Just like in any martial art training, Aikido requires attention and dedication from you. And since you are the one who is interested in learning the martial, you should also be the one in-charge of your own exercise and training. Once you have decided to practice Aikido, it is given that you should be the one who is responsible for your proficiency and improvement.

Although instructors and senior students will be there to guide you, they wouldn’t be the one responsible for your improvement. So if you really want to improve in this martial art, make sure that you observe effectively before asking for any help and that you try to learn the techniques on your own first before you partake in any demonstration.

3. Bear in mind that Aikido training includes more than one technique. Aside from the physical demonstrations, training in aikido includes observation and modification of both physical and psychological patterns of the students' thought and behavior. Since there are so many techniques to learn, an aikido student should be ready to react to circumstances so he or she can cultivate awareness.

4. Memorize the basic teachings and principles of the martial art. Aikido is known as one of the non-aggressive means of self-defense. That is why most aikido trainings involve cooperative activities.

In order to learn and excel in the martial art, you must be cooperative enough with your partner so you will both reap the benefits of aikido. Make sure that you're careful when training and practicing aikido because some of the techniques can kill or damage when not practice judiciously.

5. Be prepared for anything and everything. Exercising, teaching, and training in Aikido is not simple. Because of the dynamic nature of the martial art, it can be very frustrating if you haven’t prepared yourself mentally, emotionally, and physically. Part of the training is learning to cope with frustrations that come along the training.

The best solution whenever frustration sets in is that the practitioner should observe what is or are the possible causes of this frustration and how can they overcome these challenges. They should avoid comparing themselves with others and continue improving their techniques.

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Teaching, Training, And Exercising Aikido

Advice on How to Choose an Aikido School

2008-02-18T23:03:00.000-08:00

Aikido is one of the old and most widely practiced martial arts in the whole world. It has been taught for decades to people as a means of self-defense and preservation. It is also a wonderful way for people to learn how to achieve balance and calm in their lives.

As a martial art, Aikido is one that requires that you constantly practice and discipline yourself. You should also focus and dedicate yourself to study because the art doesn’t only teach self-defense but other things as well. An aikido training school that is good and focuses on the necessary techniques of the art will impart this needed knowledge. When you seek out an Aikido school it is important that you find one that focuses not only on the basics but one that will guide you carefully guide you towards advancement in the art of Aikido.

These are some bits of advice that you’ll find important when selecting a good Aikido school

Go for the recommended ones

In actuality most Aikido training schools tend to impart the same knowledge that is outlined in the tenets of the art. Certain schools however provide better training than others. In order to find a good aikido school you should take your time and ask for advice from your neighbors, friends and acquaintances. These are usually the best sources of information around because they will supply you with information as well as the names of schools that can be found in your area. They will also give you information and answer questions that pertain to the nature of training delivered.

These people can also give you advice on training for aikido. One other way to find out what you need to know is to ask teachers skilled in martial arts. Regardless of whether they teach Aikido or not they will know people studying the art that can recommend good Aikido schools to you. A lot of internet forums exist where you can also post all the questions that you want to ask. People who visit these forums on a frequent basis will be martial arts aficionados which are aware of the art and know what exactly you need. Look for one that is near

Other than the training that is offered you also need a school that is in close proximity to your home or where you work. Places which are far from where you live or work will only mean that you absent yourself from training a lot. Locations nearby also give you the advantage of getting your friends and family members to get involved in this martial art too.

Teacher and mentor

Before you opt into a program it is essential that you meet and discuss with the teacher in charge. This may seem largely irrelevant but it is also important and keeps you in tune with your teacher, because this person will be more than an Aikido teacher. The person will also be a mentor in your life.

Scheduling

Another important thing is to get a good schedule that fits in with your plans as well as your Aikido training. You should search for schools that provide you with the sort of schedule that you’re looking for. If you get an Aikido schedule that matches perfectly with your plans, you will be all the more prepared for the lesson and ready for it as well. Schedules that don’t fit in properly with your plans, you might feel tired and unmotivated before or during the training. You need total commitment to study Aikido properly.

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Author: Darren Williger is an over-caffeinated, low carbohydrate eating, winemaking enthusiast who writes for AikidoPages.com, CoffeeZen.com, and PrimeYoga.com

Advice on How to Choose an Aikido School

The Art of Aikido

2007-11-21T00:13:00.000-08:00

Martial Arts is one of the contributions of Asia to the world. Who can forget Bruce Lee and the fact that he was first and foremost a martial arts athlete before being a movie star? Even until now martial arts is still a big hit with the increasing popularity of Asian movies like crouching Tiger Hidden Dragon and more recently the House of the Flying Daggers.

The Chinese are the first people that come to mind when it comes to these things but the Japanese are just as athletic with a rich heritage of body contact sports that can be found in their history. The modern Japan still gives honor to these things by holding tournaments and promoting such sports abroad,

One of these is Aikido. It is interesting to note that the word comes from three Japanese words from which one can derive the meaning of the one word. Ai means joining, Ki means spirit and Do means way. From this we can understand why Aikido is beyond just the physical skills of it students especially sin its proponent Ueshiba focused more on the spiritual and philosophical development of his students.

In Aikido, one is not taught violence instead one is taught to be in harmony with the opponent to be able to defeat. This might seem odd but it actually works. In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent to be able to attack him where he is weakest and in doing so diver or immobilize him but never to kill.

This is where Aikido becomes an art. Art is something beautiful to watch and something positive and Aikido is all that. At least one of the people involved in the fighting strives for harmony and harmony can only be achieved if there is grace in the movements. The moves maybe calculated but there is an air of finesse in doing these movements, not a womanly finesse but just a finesse that emanates peace. The art of peace as what they call in Aikido is one of the most positive influences of Aikido to its students and to everyone who choose to know about this Japanese martial art.

Some of the techniques in Aikido include the following. Ikkyo is the first technique. Using this technique you control an opponent by using one hand in holding the elbow and one near the wrist, this action is supposed to make you pin your opponent down in the ground. Nikyo the second technique is when you do an adductive wristlock that enables you to twist the arm of your opponent that will in turn cause enough nerve pressure.

The third technique is Sankyo which is a pronating technique that directs upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three should get you started.

In studying Aikido, it is important to remember that along with building physical strength to be able to defeat your opponent the mental capacity should also be developed. Just like in any art, it takes a lot of practice and discipline to perfect the art of Aikido. The important thing is the one who wants to get into the art should have determination to give honor to the art by performing it in the best way possible.

The Art of Aikido

Knowing the basics of Aikido

2007-11-19T00:51:00.000-08:00

Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters as some form of martial mesmerism.

Aikido is even confused with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo.

What is aikido?

Despite its many perceived forms, aikido is a Budo or martial arts. It is the refinement of the techniques that are being taught in traditional martial arts and is combined with a philosophy that calls on for the power of the spirit. In its essence, it is a blending of the body and the mind.

Its philosophy is basically derived from the belief that deceptions and trickery or brute force will not make us defeat our opponents. Instead, concentration that involves the spirit will be enough to strengthen us.

Aikido is also used as a way to discover our true paths so that we can develop our individuality. It also teaches its practitioners to unify their body and their mind so that they will become in harmony with the “universe” and with nature. Their power and their strength will come from this balance and harmony.

The word “universe” in aikido is not some obscure concept that one cannot achieve. It is actually quite concrete and is even within the grasp of the person. In aikido, “universe” can be achieved through actual experiences and everyday life.

Aikido’s movements and techniques are circular. When a circle is created in aikido, the person is said to be protected from a collision from an opposing force. A firm center, however, is needed to create this circle. An example of a firm circle is a spinning top that turns at fast speed. Without a firm center, the speed of movement will only create imbalance. The stillness of the spinning top while in speeding motion is what is called sumikiri in Aikido language. This is achieved only by what Aikido founder calls “total clarity of mind and body.” However, this is not so easily achieved. It takes a long time of study and practice in order to find this intense concentration and centeredness.

Training is important in aikido as well as concentration because while it may be easy to create a centered being when inside a martial arts gym, the same cannot be said of situations and circumstances outside. It will not be easy to keep one’s composure when faced with extraordinary circumstances. This is actually one of the goals of Aikido training. It aims to teach its practitioners to maintain their composure and their centeredness even in panic situations such as danger and calamities.

One method taught in aikido is to breathe with what is called the seika tanden point. This is the part of the body that can be found two inches below the navel. Controlled breathing is one key to being one with the universe and to center oneself with nature. When a person learns to do this, he or she will feel extraordinary calmness that they can use in the practice of aikido.

Knowing the basics of Aikido Martial Art